Skip to main content
Forge Partner Spotlight · 1st Phorm

Forge x 1st Phorm: Building a Higher Standard for Lacrosse Athlete Nutrition

How the Forge Lacrosse Performance and 1st Phorm partnership supports better athlete habits around training, nutrition, accountability, and performance preparation.

NutritionHabitsAccountabilityPerformance Preparation

Partnership Overview

1st Phorm describes its brand as founded on quality, built on service, and measured on results, with premium supplements, apparel, and a fitness app. Forge uses that standard as a reminder that performance is built through consistent habits, not shortcuts.

Forge partnerships are selected to support the complete athlete: training, preparation, confidence, standards, and real-world development.

Why This Partnership Fits Forge

Forge Lacrosse Performance was built to develop complete athletes. Complete athletes do not only train hard for sixty minutes and then ignore everything else that affects performance. They learn how to prepare, fuel, recover, and repeat high-quality work over time.

That is why the relationship with 1st Phorm matters. The brand’s emphasis on quality, service, and results aligns with the Forge standard: do the work, track the work, and build habits that can survive pressure.

For lacrosse players, nutrition does not need to be complicated to matter. Athletes need a better understanding of routine, hydration, protein, recovery meals, and the basic choices that support training adaptation. Forge will use this partnership to keep that conversation practical and athlete-centered.

What Lacrosse Players Need to Understand About Nutrition

Lacrosse is a repeat-sprint, high-skill, high-contact sport. Players accelerate, decelerate, dodge, defend, shoot, clear, ride, and compete through fatigue. That demand makes preparation important.

The athletes who separate themselves are usually not chasing magic. They are stacking repeatable behaviors: showing up fed, bringing water, eating enough to support training, sleeping, and learning how to manage tournament weekends, summer sessions, school schedules, and lift days.

Forge will continue to emphasize that nutrition is part of the performance environment. It does not replace coaching or training. It supports the athlete’s ability to bring energy, focus, and consistency to the work.

How Forge Will Use the Partnership

The goal is not to turn young athletes into supplement experts. The goal is to educate families and players on simple, age-appropriate performance habits and connect them with a trusted performance brand when it makes sense.

Forge athletes will hear the same message across the ecosystem: standards matter. Training standards, nutrition standards, recovery standards, and accountability standards all shape the athlete.

That is the premium value of this partnership. It gives Forge another tool to reinforce the full-athlete approach, especially for serious middle school and high school players who want to prepare like competitors.

The Forge Takeaway

The best lacrosse player development programs do more than run drills. They build behaviors. They teach athletes how to approach the day, the week, the season, and the off-season with purpose.

Forge x 1st Phorm is about that bigger standard. Better habits. Better preparation. Better accountability. Better athletes.

Brand descriptions are based on publicly available brand positioning and product information reviewed at the time this site package was prepared. Forge does not make medical, treatment, injury-prevention, or guaranteed performance claims through these partnership articles.

Build the Complete Athlete

Forge Lacrosse Performance uses coaching experience, lacrosse-specific development, performance systems, and premium partnerships to help athletes train with more purpose.

Back to Blog